CUCUMBER WATERMELON WEIGHT LOSS SMOOTHIE
This Cucumber watermelon smoothie is low in calories and contain a good amount of water and soluble fiber, making them ideal for promoting hydration and aiding in weight loss.
When you’re trying to lose weight, including cucumbers and watermelon which are low calorie foods in your diet helps you lower your calorie intake to shed those extra pounds.They are high in many important vitamins and minerals. They contain as much as 96 percent water content which makes your stomach less bloated and helps your body to cool down. Filling your diet with such smoothies is beneficial for weight loss, because they’ll fill you up when you’re following a calorie-controlled diet.
Cucumber, watermelon and pineapple prevents dehydration and constipation and helps to cleanse and detoxify your whole body. You can include this smoothie in your low carb diet.This recipe is very easy to make, all you need is a perfect blender like the one I always use Nutribullet .
CUCUMBER WATERMELON WEIGHT LOSS SMOOTHIE
This Cucumber watermelon weight loss smoothie is low in calories and contain a good amount of water and soluble fiber, making them ideal for promoting hydration and aiding in weight loss.
INGREDIENTS
INSTRUCTIONS
NOTES
Refrigerate for 1 or 2 days
When you’re trying to lose weight, including cucumbers and watermelon which are low calorie foods in your diet helps you lower your calorie intake to shed those extra pounds.They are high in many important vitamins and minerals. They contain as much as 96 percent water content which makes your stomach less bloated and helps your body to cool down. Filling your diet with such smoothies is beneficial for weight loss, because they’ll fill you up when you’re following a calorie-controlled diet.
Cucumber, watermelon and pineapple prevents dehydration and constipation and helps to cleanse and detoxify your whole body. You can include this smoothie in your low carb diet.This recipe is very easy to make, all you need is a perfect blender like the one I always use Nutribullet .
CUCUMBER WATERMELON WEIGHT LOSS SMOOTHIE
This Cucumber watermelon weight loss smoothie is low in calories and contain a good amount of water and soluble fiber, making them ideal for promoting hydration and aiding in weight loss.
INGREDIENTS
- 2 Cups Seedless Watermelon slices
- 1 large Cucumber
- 1/4 Cup Pineapple chunks
- 250 ml water or more
INSTRUCTIONS
- Peel and dice the cucumber.
- Place all the ingredients in a blender and process until smooth.
- Refrigerate for an hour and Serve
NOTES
Refrigerate for 1 or 2 days
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